How pleasant it is to start the day with a plate of delicious porridge! This full and hearty hot breakfast gives the body a ton of energy, essential nutrients and a good mood. It is especially pleasing that a lot of time and effort is not required to prepare this dish. But even here there are secrets that will help make your cereals incomparable.
Rice porridge with orange mood
Rice porridge is perfect for breakfast. Nutritionists say that such a start to the day will help to improve digestion and speed up metabolism. Only rice for porridge must be soft round-grain varieties. White polished grains are created for making delicious cereals.
Rice – 100 g
milk – 400 ml
water – 200 ml
dried apricots – 80 g
vanilla sugar – 1 tsp
honey – 1 tbsp. l.
fresh mint – 1 sprig
orange zest – 1 tsp
Bring water to a boil in a heavy-bottomed saucepan. Pour the washed rice and cook until all the liquid is absorbed. Then pour in the warmed milk, add vanilla sugar, cook until tender and wrap the pan with a towel. Dissolve honey in a saucepan, pour dried apricots, cut into small cubes and orange zest. We boil the mass a little so that it thickens. Pour the syrup with dried apricots into a saucepan with rice porridge, mix gently and serve immediately, decorating with mint leaves.
Oatmeal is our everything
The most popular breakfast cereal is considered to be oatmeal. Flattened oatmeal, not instant cereal. These are the flakes that have the maximum amount of fiber. And we know that fiber-rich foods must be the foundation of our diet if we are to live healthy and active lives. Therefore, these cereals are suitable for making wonderful delicious porridge. “
oat flakes – 100 g
water – 150 ml
milk – 150 ml
banana – 1 pc.
cinnamon – ¼ tsp
salt – a pinch
vanillin – on the tip of a knife
liquid honey – to taste
walnuts – for serving
Bring water and milk to a boil in a saucepan, salt, pour in the flakes. Stir constantly, cook the porridge until tender. At the end, add vanillin and cinnamon, let it brew under the lid for 5 minutes. Grind one half of the banana into gruel, cut the second into circles. Stir the mashed banana into the finished oatmeal and place on plates. Decorate each portion with banana slices, pour over honey and decorate with walnuts.
Crispy oatmeal with juicy fruits
If you are bored with ordinary oatmeal, you can always experiment. You can’t think of a better and healthier breakfast. Cheering yourself up in the morning with crispy oatmeal with yogurt and fruit.
oat flakes – 200 g
canned peaches – 3 pcs.
canned apricots – 4 pcs.
hazelnuts and walnuts – 1 handful
butter – 50 g
sugar – 1 tsp
vanilla extract – ½ tsp
natural unsweetened yogurt – 200 g
Cut the peaches and apricots into pieces, put them in portioned baking dishes. Fill with oatmeal and pour a little peach juice. Next, sprinkle everything with crushed hazelnuts and walnuts, put in an oven preheated to 190 ° C for 5 minutes.
Melt the butter. We take out the molds from the oven, pour oil over the flakes and sprinkle with sugar. We return to the oven for another 10 minutes. A golden crust should appear on top.
Add vanilla extract to the yoghurt and stir. Drizzle over the crunchy oatmeal with vanilla yogurt before serving.
The very same Semolina porridge
We don’t eat semolina for breakfast often. And completely in vain, because it is so delicious. It is rich in vegetable protein and is easily digestible.
semolina – 200 g
cream 33% – 300 ml
walnuts – 100 g
raisins – 100 g
sugar – 50 g
salt – 1 pinch
butter – 1 tbsp. l.
candied fruits and dried fruits – for serving
Steam the raisins in boiling water. Pour the cream into a baking dish and place in the oven at 160 ° C. As soon as the foam appears, remove it with a slotted spoon and put it on a plate. We repeat the procedure 5 more times. When the foams are solidified, cut them into slices. Bring the remaining cream to a boil in a saucepan. Pour the semolina, cook the porridge with the addition of sugar and a pinch of salt. At the end, stir in the raisins.
Grease the baking dish with butter. We spread porridge, pieces of foam and nuts in layers. Repeat the layers until the end, sprinkle with sugar and bake in the oven at 170 ° C until golden brown. When serving, decorate the Guryev porridge with caramelized nuts, candied fruits and dried fruits.
Coconut pudding for breakfast
Feeding a child with rice porridge can be quite problematic. For a change, we suggest making it in the form of rice pudding.
rice – 150 g
cow’s milk – 500 ml
coconut milk – 400 ml
sugar – 3-4 tbsp.
vanilla extract – 1 tsp
salt – 1 pinch
coconut flakes – 100 g
jam – for serving
Fill the washed rice with water so that it covers it with two fingers. Bring to a boil, cook for 15 minutes over medium heat. Then pour in both types of warmed milk. There should be a lot of liquid in order to get the creamy, viscous consistency we need. Cook the resulting mass over low heat for half an hour, stirring often. Then add vanilla extract and sugar, cook for another 5 minutes. Such a dish can be prepared in the evening – by the morning it will be infused and will be even more tender. Sprinkle each pudding with coconut before serving. You can decorate with jam or fruit that your child loves. Porridge in all its variety is the best way to please your family for breakfast. There are many options for their preparation.