Kaitlin Clark

5 Signs that He is Crazy About You

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While it may sound awful to say out loud, it is actually quite common that your partner loves you more than you love him. Or vice versa. And that doesn’t necessarily mean that there is something wrong with your relationship. “There’s nothing wrong with one person loving another a little more,” says relationship coach Julie … Read more

Fig and Goat Cheese Salad

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Preparation time: 10 minutes Recipe for: 2 persons DESCRIPTION Do you like an unusual combination of flavors? Then here’s one great option: the pungency of rocket, the sweetness of figs, and the tenderness of soft cheese. Serving nutritional value 570 kcal 24% Protein 8 g Fats 52 g Carbohydrates 19 g % of daily value … Read more

7 Mistakes We Often Make in The Kitchen

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Kitchen life seems to us familiar and uncomplicated, therefore we never think about the fact that we are doing something wrong. However, even here there are nuances that many are unaware of. For example, do you know how many cutting boards should be in the kitchen? Or how to defrost meat properly? In this article, … Read more

To Drink or Not To Drink: Gaba Tea – How It Affects the Brain

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The fashion for super-healthy foods and drinks is a panacea for all ailments that come and go. I would like to believe that the now fashionable gaba tea will not disappoint its already held and new – potential – fans. Sergey Mstislavsky, founder of the Kitchai company, a specialist in China, told us about its … Read more

Sugar Substitutes: What are Their Benefits and Harms to The Body

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A sweet tooth lives in each of us – this is how nature ordered. Once upon a time, sweets saved our ancestors’ lives, supplied weakened organisms with energy. The hard times are over, but the instinct remains. In an effort to satisfy our innate sugar cravings, we are increasingly incorporating fruits, sugar, and modern sweeteners … Read more