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Health & Fitness

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The Best and Worst Ways to Lose Weight

Everyone presents the fight against extra pounds in different ways: some are fond of express diets, some disappear in the gym for days, while others believe that daily walking up the stairs will help them. But how to understand that the chosen method will work, and the number on the scales will start to decrease…

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How to Feed a Hyperactive Child?

How to feed a hyperactive child? Is your child running on the ceiling or standing on their ears? Not sure what to feed the fidget to calm both him and yourself? It turns out that there are foods that simply need to be included in the diet of a hyperactive child! Children will be banned…